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Depression Symptoms For Men Men may experience depression in a different way than women. Men must be aware of warning symptoms and signs of depression. Men can sometimes be ashamed to seek help. Men might be scared of losing their masculinity or that mental illness will impact their career or relationships. 1. Feelings of despair or despair Although the conversation about mental health has been more inclusive and open in recent years, many men still struggle to express their feelings within an environment that is rooted in the traditional beliefs of males. This makes difficult for men to recognize the signs of depression, which are caused by social factors and male biology. Men who do not seek treatment can end up having lives that are distorted due to depression and may even be at increased risk for suicide. Depression is a chronic condition that impacts a man's ability to sleep and work as well as to get along with other people. It's a persistent condition that affects the man's ability to work, sleep and interact with other people. It can cause lack in interest in activities or escapist behavior such as playing videogames for hours at a. Depression can also manifest as physical symptoms, including digestive problems pain, aches and discomforts or issues with the immune system. These symptoms are often misdiagnosed and untreated, which can result in more serious issues in the future, like alcohol abuse, PTSD or chronic headaches and pain. Men may be not willing to admit they are suffering from depression because they may believe that it is a sign of weakness or failure to “man up.” However, they should know that depression is treatable and that it will only get worse without treatment. 2. Feelings of devalued When men suffer from depression they are often feeling devalued. They may feel unimportant in their relationships with others and careers, as well as their hobbies. This is common among those who suffer from depression, but may be more evident in men due to gender-specific social norms that dictate how they are expected to behave and express their emotions. Men should acknowledge that feelings of being unworthy are a sign of depression and seek treatment. A therapist can help clients to look at negative beliefs and thoughts, and find healthier and more balanced perspectives. This can help to reduce depression symptoms, such as feeling worthless and a loss of enthusiasm for hobbies, work or even family. Men may be afflicted with irritability and low energy levels and a feeling of worthless. These symptoms can be severe or mild depending on the individual. Some men may even not be able to function at school or at work due to these issues. Many men have a difficult finding assistance when they're depressed. Some men might not want to talk about their depression with family or friends, or they may consider it inappropriate to share their feelings. But it's crucial for men to remember that depression is an extremely serious mental health issue that can impact every aspect of their life and put them at risk of suicide. The good news is that depression is treatable and more men — including celebrities and politicians are going public about their struggles with depression. 3. Feelings of anger or frustration Men with depression are often irritable and short tempered. Sometimes, this may result in road rage or violence. This is usually a sign that you are in serious emotional stress and require professional help. Men may be hesitant to admit they are suffering from depression. They may believe it isn't “manly” to openly discuss feelings of sadness, or that they should just “man up.” However, not seeking treatment can make the symptoms worse and impact all aspects of their lives including relationships, work and personal safety. In addition to being untreated depression can cause various other medical problems. For instance, it can cause or worsen headaches, digestive issues fatigue, irritability, fatigue and chronic pain. It can also increase a person's risk of addiction or PTSD. Fortunately, there are a variety of effective treatments for depression for men. There are many effective treatments for depression in men, which include treatment, medication and other mental health-related methods like exercise, a healthy diet, yoga, and meditation. Some patients might benefit from different types of treatment, such as electroconvulsive therapy or transcranial magnetic stimulation (TMS). The best way to improve your health and treat depression is to seek treatment. For those who are at risk of suicide there is a crisis hotline accessible to call. Reach out to a man in need and lend your ear. You could save the life of a person. Men who don't get treatment could cause a problem for those around them, and could even injure themselves or others. 4. Feelings of despair, or despair Although depression can manifest in a variety of ways, everyone experiences it differently. While one man might be feeling depressed or sunk, while another may experience agitation and aggression. Hormones play a part in these differences as well. Men may find it difficult to recognize depression because of a desire to be accepted by the social norm, social stigma and the belief mental health issues are “womanly.” Men may also feel embarrassed about asking for help or believe that they should be able to handle problems on their own, which can contribute to a delay in treatment. Depression can cause problems in all aspects of life, including relationships, health, work and your security. Untreated depression can have many negative consequences including suicide. It is essential that everyone, men including, recognize the signs and symptoms of depression to seek treatment when necessary. A doctor can detect depression in a patient and prescribe effective treatment options including medication. However it is crucial to remember that antidepressant drugs are only a tool in the fight against depression and are not a cure for the root causes of depression. Therapy and healthy lifestyle choices can be extremely beneficial in the treatment of depression. depression symptoms for men who are depressed will benefit from a mix of treatment and medication. Certain antidepressants can cause erectile dysfunction, so you should consult your physician for any concerns in this area. 5. Feelings of anger or frustration Often, men don't recognize depression since they believe it's not “manly” to express negative emotions. They may also believe that they are “strong” and can deal with problems on their own. Men who have these beliefs are less likely to seek assistance or admit that they suffer from depression, even when their symptoms become extreme and disrupt their everyday life. Untreated depression can have serious effects on men's careers and relationships, and could cause substance abuse and self-injury. Some men have classic depression symptoms like feeling depressed or losing interest in daily activities, having weight and sleep issues, and fatigue. Other people might experience “stealth symptoms” such as anger or irritability despite being depressed. Most of the time the “stealth” symptoms are triggered by other conditions such as an undiagnosed medical condition bipolar disorder, schizophrenia, drug or alcohol abuse or the side effects of medication. It's crucial that men talk to their family members, friends members and healthcare professionals about how they are feeling. Honesty and compassion help men recognize that they have a problem and act to seek treatment. 6. Feelings of despair, or despair Men with depression are often the first to notice symptoms in their bodies, like digestive issues, headaches or fatigue. They may also feel irritable and easily annoyed. They may become more withdrawn or avoid social activities that they used to enjoy. In some cases, men who suffer from depression may try to alleviate their depression through alcohol or drugs as a means of coping. Men can also suffer from depression after a physical trauma. It could be due to a car crash or military service, or even a physical injury. This is particularly true for male veterans. Unfortunately, many men don't seek treatment for depression because they believe it's “unmanly” or believe that the symptoms will go away on their own. Sometimes, it's a family member or spouse who is aware of the signs and urges them to go to the doctor. If you suspect that someone you know is suffering from depression, don't wait for them to reach out to you. You can assist them to realize that it's not their fault and that they need the support of their family and friends. You can encourage them find a doctor to assist them in regaining their health. They may need medication, self-help techniques or other treatments for brain stimulation, such as transcranial magnetic stimulation (TMS) and electroconvulsive therapy (ECT). These treatments can be more effective than antidepressant medications alone in some cases.